Early adopting super geek, musician, father, resident tech guru.
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I am so very proud of my son for earning a spot in the All-District Choir for his high school. By scoring in the top 20 for his part, he also has an opportunity to audition for the All-State Choir for Missouri. Amazing!
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Pretty amazing to see NAMLE having an impact in South America!
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I am a couple days late for my weekly weight loss update, but here it is! I continue to see steady progress towards my goal and have now lost 13.7% of my weight since the middle of July. Obviously, this is not something I could do alone so it is great to have a supportive…
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There is absolutely no question who the right choice is in this election. Kamala Harris is the only choice. Absolutely no one in their right mind would want a disgusting fascist as a leader. The question now is are Americans in their right mind? Trump suggests heckler should ‘get the hell knocked out of her’…
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All sorts of interesting media literacy lessons here! US Republicans condemn hurricane misinformation spread by their own party
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Some wise words from Dave Winer about product evangelism. Scripting News: Guy Kawasaki, proto-evangelist
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This is absolutely fantastic! https://toot.cafe/@chartier/113268748555144077
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This week’s weight loss progress continues the steady trend towards my goal of losing 24.7% of my weight as of my starting weight in mid-July. As of this morning, I am down 12.3% – essentially at the half-way mark. I’m feeling great and not feeling like I am starving myself at all. I’ve simply just…
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I am seeing very similar trends by trying to stick with as many zero point foods. My respiratory rate, resting heart rate, and walking heart rate average are all dropping like rocks. I guess I should have assumed that would happen, but I’m still shocked. Awesome stuff!
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Another week into my weight loss journey is in the books, and I am happy to report I made some nice progress this week. I am now down just over 11% from my starting weight and am making slow, safe, and steady progress towards my 25% goal. Almost halfway through! Check in next week for…